Saturday, November 29, 2008

Well after feeling sick all yesterday afternoon, I decided enough was enough and I had to make myself be sick. Huge mistake. Once I started I couldn't stop. Disgusting.

Feeling better today, so I can start exercising again. Made a deal with Mum yesterday. For every 5 kilos I lose, she will give me $100 to buy new clothes. Yay yay yay. And with about 15 kilos to go, it's great incentive. Definantley something to look forward to.

So with that offer on, I'm feeling really good about everything. My neck isn't sore anymore, and I don't think my stomach has anything left to throw up (unless I bring up that foul CS choc UHT...that was horrible).

So here's to a new day!!

Friday, November 28, 2008

I'm feeling like shit today. I have no motivation, my neck is killing me and I'm so tired. Can't sleep because of a pulled muscle in my neck. I don't feel like eating at all, not even my shakes. I know I have to, so I will, but I just want to rest. No exercise for me today. I hate days like this.

Thursday, November 27, 2008

Arrgghhh! I am so mad!!! All that work, and I'm still in the 80's!!! Sitting right on 80. Bet someone above is laughing at me now. Huge joke. I had better be in the 70's next week or I'm going to punch someone. I'm so mad.

Wednesday, November 26, 2008

Another day.

I stuck to my eating plan yesterday! Felt really good for it too. Let's just hope I can do it again today. Shouldn't be too bad. Nothing to eat at Mum's (chemo makes her not eat). And I discovered if I ride over lunch time, have my shake at 2, and my snack at 4, I don't get hit with the afternoon sugar cravings. Just means I have to have a snack at 10, and at 12. But I don't snack after dinner, so it all evens out.

Eating plan
Brekkie - Choc mint CS shake
Morning snack 1 - small orange
Morning snack 2 - small apple
Lunch - Caramel CS shake
Afternoon snack - boiled egg and piece of cheese
Dinner - Chicken wings and steamed vegies

Water
3 litres

Exercise
50 mins on the bike

Weigh in tomorrow, and I'll be damned if I'm still in the 80's.

Tuesday, November 25, 2008

Today, I am NOT going to stuff up. No way. Jumped on the scales again this morning, and it was at exactly 80. I've worked too hard and waited too long to be back in the 80's. I WILL be in the 70's for my weigh in on Thursday.

Eating plan
Brekkie - Choc CS shake
Morning snack - small orange
Lunch - Cafe Latte CS shake
Afternoon snack - tuna with tomato and cheese.
Dinner - Spag Bol (without the spag lol. Sauce on vegies)

Water
3 litres

Exercise
50 mins on the bike

I will stick to it today...I promise!

Monday, November 24, 2008

Stuffed it...

As the heading suggests, I've stuffed it for the day. After doing 55 mins on the bike, I ate pretty much a whole cake. Ok, lol, it was just a slice (big enough slice) but the way I see it...it may as well have been the whole bloody thing. And I have no idea why I ate it. It was just there. Thanks to my MIL. Skinny bitch has no idea.

Tomorrow is a new day, I know that, I'm just pissed I worked my ass off just to sabotage myself.
Monday again. I used to hate the start of the week. Now I actually look forward to it. It's a new day, a new week, a new start. No weekend distractions, just the voice in my mind telling me to not eat crap and to ride my ass off.

I had a sneak weigh in this morning...79.9! I've crossed that elusive line. But I'm not going to celebrate too soon. Still 3 days before weigh in, and it's nearly TTOM, so I will bloat. Great. But it's more incentive for me to push myself hard this week. I want to stay in the 70's. I need to. No way am I ever going to go backwards again. I am now at the exact weight I was when I fell pregnant 15 months ago. So I'm quite proud.

Eating plan for the day
Brekkie- choc mint CS shake
Morning snack- small apple
Lunch- caramel CS skake
Afternoon snack- blueberries with vanilla yoghurt
Dinner- Grilled Blue Grenadier and salad

Water
3 litres

Exercise
1 hour on the bike

If I can stick to that, I know I'll be fine.

Sunday, November 23, 2008

This my before photo...I'm the fat one (obviously).

?

Wow, my very own blog...lol...who would of thunk it? OK, so about me. I'm Melissah. I'm 21. I'm a Mum to 6 month old Arie. My partner is Chris. We live in Gippsland. I'm losing weight with Celebrity Slim. I'm 165cm, and I currently weigh 80.2 kilos. My starting weight was 86.5 kilos. I'm slowly getting there.



I've been on CS for 7 weeks now, and I love it. I used to watch the ads, thinking it was just another fad diet. But then I decided I was willing to give anything a go to lose weight, and boy am I glad I did. It's FANTASTIC!!



Anway, enough for now. It's the start of the day and I need to get moving!